by Gillian | Dec 19, 2022 | Podcast
100 Days to Slay: A chat with Lindsay Kay In today’s episode I am chatting with Lindsay Kay, founder of 100 Days to Slay. This is a 100-day movement challenge, that encourages you to get at least 30 minutes of movement in every day for 100 days. Lindsay is...
by Gillian | Dec 12, 2022 | Podcast
Holding space for your kids AND yourself: A chat with Elise Knox In today’s episode I am chatting with Elise Knox. We are talking about the magic of parenting teens…or at least how you can make sure you take care of YOU during these years. It’s just...
by Gillian | Nov 28, 2022 | Podcast
Nerd moms, finding joy, and making cooking fun: A chat with Kelly Ryan from Nerd Mom Nutrition In today’s episode I am chatting with Kelly Ryan, founder of Nerd Mom Nutrition. Kelly is a certified holistic nutritional consultant, a certified culinary nutrition...
by Gillian | Nov 14, 2022 | Podcast
Navigating big feelings at home: A chat with Rachel Bailey I today’s episode I am chatting with parenting specialist Rachel Bailey. Rachel has a podcast called Your Parenting Long Game, and she works with families with kids who have big feelings and big...
by Gillian | Oct 31, 2022 | Podcast
Making sure you’re in the memories: A chat with Nicole Smith, founder of Flytographer In today’s episode I am chatting with Nicole Smith, founder of Flytographer. I am obsessed with this company and totally inspired by Nicole as a mom and entrepreneur for...
by Gillian | Oct 17, 2022 | Podcast
Emotional wellness for moms: A chat with Dr. Missy Gryder In this episode I am chatting with Dr. Missy Gryder. We are chatting about burnout and emotional wellness for moms – where burnout comes from, how to recognize it in yourself, the stress response, and how...
