Is mom life always like this? Is it normal to feel tired and overwhelmed? How can I do all the things that come with being a mom and still make time for self-care? Am I the only one feeling like this?
You are not alone! Welcome to the Mom Camp: Around the Campfire podcast, where we will dig in to all these questions and more. This is a space where you can find resources, hear encouragement and get a sense of community: each week, host Gillian Behnke chats with busy moms who are experts in their field, hearing what they have to share and learning ways to make mom life simpler, more manageable, so we have the time and space to enjoy it.
We hear how these moms still make time for themselves, for self-care, while still holding space for those around them. These are the conversations you would have sitting around a campfire – comfortable, open, sharing what you have learned with your best girlfriend.
It takes a village to raise a child but it also takes a village to raise a mom. Join us around the campfire for real conversation and community, because this is your village.
Want to be a guest on the podcast? Click here for guest guidelines and application form.
Recent Episodes
Finding your POPS (pockets of peace): A chat with Jennifer Carlyle
Finding your POPS (pockets of peace): A chat with Jennifer Carlyle In today's episode I am chatting with an amazing human, my friend Jennifer Carlyle. Jenn has been part of Mom Camp since the very beginning, and leads our movement classes at all the Camp weekends....
Reflections on a year gone by: A quick check in
Reflections on a year gone by: A quick check in It's been a while since I've done a solo episode, but I felt the need to do a quick check-in and share a bit about how I am processing the year that has just closed. I talk about how I am looking back, and why. I...
100 Days to Slay: A chat with Lindsay Kay
100 Days to Slay: A chat with Lindsay Kay In today's episode I am chatting with Lindsay Kay, founder of 100 Days to Slay. This is a 100-day movement challenge, that encourages you to get at least 30 minutes of movement in every day for 100 days. Lindsay is passionate...
Holding space for your kids AND yourself: A chat with Elise Knox
Holding space for your kids AND yourself: A chat with Elise Knox In today's episode I am chatting with Elise Knox. We are talking about the magic of parenting teens...or at least how you can make sure you take care of YOU during these years. It's just like the...
Nerd moms, finding joy, and making cooking fun: A chat with Kelly Ryan from Nerd Mom Nutrition
Nerd moms, finding joy, and making cooking fun: A chat with Kelly Ryan from Nerd Mom Nutrition In today's episode I am chatting with Kelly Ryan, founder of Nerd Mom Nutrition. Kelly is a certified holistic nutritional consultant, a certified culinary nutrition expert,...
Navigating big feelings at home: A chat with Rachel Bailey
Navigating big feelings at home: A chat with Rachel Bailey I today's episode I am chatting with parenting specialist Rachel Bailey. Rachel has a podcast called Your Parenting Long Game, and she works with families with kids who have big feelings and big emotions....
