Is mom life always like this? Is it normal to feel tired and overwhelmed? How can I do all the things that come with being a mom and still make time for self-care? Am I the only one feeling like this?

You are not alone! Welcome to the Mom Camp: Around the Campfire podcast, where we will dig in to all these questions and more. This is a space where you can find resources, hear encouragement and get a sense of community: each week, host Gillian Behnke chats with busy moms who are experts in their field, hearing what they have to share and learning ways to make mom life simpler, more manageable, so we have the time and space to enjoy it.

We hear how these moms still make time for themselves, for self-care, while still holding space for those around them. These are the conversations you would have sitting around a campfire – comfortable, open, sharing what you have learned with your best girlfriend.

It takes a village to raise a child but it also takes a village to raise a mom. Join us around the campfire for real conversation and community, because this is your village.

Want to be a guest on the podcast? Click here for guest guidelines and application form.

 

CLICK HERE TO CHECK OUT THE TOP 9 EPISODES OF 2020!

Recent Episodes

The journey to honouring yourself: A chat with Meredith Dawson

The journey to honouring yourself: A chat with Meredith Dawson

The journey to honouring yourself: A chat with Meredith Dawson ​ In this episode I am chatting with Meredith Dawson. Meredith is such a light, and has such a huge passion for supporting moms. This chat is all about giving yourself permission to pause, and what that...

Creating holistic wealth in your life: A chat with Keisha Blair

Creating holistic wealth in your life: A chat with Keisha Blair

Creating holistic wealth in your life: A chat with Keisha Blair ​ In this episode I am chatting with Keisha Blair, author of Holistic Wealth: 36 Life Lessons to Help You Recover from Disruption, Find Your Life Purpose, and Achieve Financial Freedom. It's so much more...

Recharging your batteries: A chat with Gladys Simen

Recharging your batteries: A chat with Gladys Simen

Recharging your batteries: A chat with Gladys Simen ​ In this week's episode I am chatting with Gladys Simen, owner of My Life Couch. Gladys is a life coach for working moms, and we chat about ALL the things. We talk about how important it is for moms to take time to...

Healing your nervous system: A chat with Katie Connolly

Healing your nervous system: A chat with Katie Connolly

Healing your nervous system: A chat with Katie Connolly ​ In this week's episode I am chatting with Katie Connolly, owner of Glowithin. Katie shares all about her work in craniosacral + somatoemotional release healing, explaining what it is, how it can benefit moms,...

Cultivating sexual desire: A chat with Dr. Lori Brotto

Cultivating sexual desire: A chat with Dr. Lori Brotto

Cultivating sexual desire: A chat with Dr. Lori Brotto ​ In this episode I am chatting with Dr. Lori Brotto, professor in the UBC Department of Obstetrics and Gynaecology, where she holds a Canada Research Chair in Women’s Sexual Health. Dr. Brotto is also the...

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