Is mom life always like this? Is it normal to feel tired and overwhelmed? How can I do all the things that come with being a mom and still make time for self-care? Am I the only one feeling like this?

You are not alone! Welcome to the Mom Camp: Around the Campfire podcast, where we will dig in to all these questions and more. This is a space where you can find resources, hear encouragement and get a sense of community: each week, host Gillian Behnke chats with busy moms who are experts in their field, hearing what they have to share and learning ways to make mom life simpler, more manageable, so we have the time and space to enjoy it.

We hear how these moms still make time for themselves, for self-care, while still holding space for those around them. These are the conversations you would have sitting around a campfire – comfortable, open, sharing what you have learned with your best girlfriend.

It takes a village to raise a child but it also takes a village to raise a mom. Join us around the campfire for real conversation and community, because this is your village.

Want to be a guest on the podcast? Click here for guest guidelines and application form.

Recent Episodes

Eliminating the Mom Meltdown: A chat with Natalie Hixson

Eliminating the Mom Meltdown: A chat with Natalie Hixson

Eliminating the Mom Meltdown: A chat with Natalie Hixson In today's episode I chat with Natalie Hixson, and it is an incredibly importance conversation. Natalie experienced an incredible turning point in living an abundant and joyful mom life: it occurred during a...

Becoming best friends with your vagina: A chat with Sofia Ashley

Becoming best friends with your vagina: A chat with Sofia Ashley

Becoming best friends with your vagina: A chat with Sofia Ashley In today's episode we talk about how you can become best friends with your vagina. Sofia spent a year "at war with her vagina" and most of her 20s in search of the grand orgasm. When she finally started...

Where motherhood and career strategy merge: A chat with Erin Kraebber

Where motherhood and career strategy merge: A chat with Erin Kraebber

Where motherhood and career strategy merge: A chat with Erin Kraebber Erin Kraebber is convinced balance does not exist – perfect balance, that is. She  works full-time in college athletics, with long days and nights and a hectic schedule. A mom of two, Erin has found...

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Mama, you deserve some time.

Time for you. Time to take care of yourself, even if it's only for a few minutes.

Download the free Self-care for Working Moms list of over 40 simple activities, broken down by the time it takes for each item. Self-care doesn't need to be another thing on your to-do list, it can be as simple as five minutes, just for you. Click the button the right and get your free ideas download now!