Nerd moms, finding joy, and making cooking fun:

A chat with Kelly Ryan from Nerd Mom Nutrition

In today’s episode I am chatting with Kelly Ryan, founder of Nerd Mom Nutrition. Kelly is a certified holistic nutritional consultant, a certified culinary nutrition expert, and a coach. Her focus is healthy food in a fun and simple way, helping families find ways to make their meals more nutritious but not more complicated or time consuming. If making your family meals more nutritious seems like a lot to take on, Kelly has an awesome way of simplifying healthy cooking to take away the potential overwhelm. She has a lot of great tips and tricks, and this chat is a lot of fun. 

Kelly Ryan is a Certified Holistic Nutritional Consultant™ professional and Certified Culinary Nutrition Expert helping families level up their health through nutrition, mindset and lifestyle changes and cooking classes so they can feel like superheroes. Kelly also helps parents ditch exhaustion so they can feel like superheroes to their own kiddos.

When Kelly had her first child, she realized how important it was that she kept her healthy, so she decided to go back to school to learn about Natural Nutrition. Then after her second child and like many new moms found herself exhausted all the time, lacking self-care and experiencing a constant roller coaster of emotions. She knew she needed to get her energy back in order to be the best mom she could be.

It was this experience combined with her previous eczema condition that ignited her interest in helping families uplevel their health and moms ditch exhaustion

Now, as a nerd mom with much more energy and a state of well-being, Kelly is passionate about helping other families level up their health via nutrition, exercise and mindset and cooking classes.

Kelly is a certified Eben Pagan Virtual Coach and holds a Bachelor’s Degree in Business Administration. She is a member of the CSNN Alumni Association, and Healing NL. Kelly was a regular contributor to the NLOWE advisor magazine, a speaker and health coach inspiring her busy parent audiences to get the energy to love life.

Kelly is excited to announce that she has been asked by Rogers to host her own television show that will air in late 2022, early 2023.


Nerd moms, finding joy, and making cooking fun: A chat with Kelly Ryan from Nerd Mom Nutrition

by Mom Camp: Around the Campfire

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