Welcome to Mom Camp
Being a mom is amazing, but let’s be honest, mom life can be hard. Overwhelm. Fatigue. Fear of failing. The answer isn’t running away to camp. It’s creating a life that you don’t need a break from. Because you’re healthy. Because you’re happy. Because you have time to enjoy it. We call this life Mom Camp.
Welcome to Mom Camp
Overwhelm. Fatigue. Fear of failing. The answer isn’t running away to camp. It’s creating a life that you don’t need a break from. Because you’re healthy. Because you’re happy. Because you have time to enjoy it. We call this life Mom Camp.
So what is Mom Camp?
Mom Camp is a new way of looking at and embracing your life. Here you will find the tools and resources you need to increase your energy, improve your health, and feel more in control of your days. No more going through the motions, no more phoning it in, we’re talking about really living your life. Truly feeling each day. By giving you information on how to easily improve your nutrition, add more movement to your day, improve your confidence, generate more energy, organize your home and life…we’ll help you figure out the mountains you need to climb to truly be able to appreciate the view.
Recent Blog Posts
I Need to Change My Face I recently read a blog post by Dr. Brené Brown, about something she learned from Toni Morrison. She had watched Morrison on Oprah, and the question was about how you react when a child enters the room. "Does your face light up?" asked...
The FOMO of a Working Mom In our family, I work out of the home and my husband works from home. He's a solo-preneur and always has been, and it's been amazing that he can make his own schedule. Since we've had kids it's been a life saver, and he arranges his...
Do You Have Enough Space? Do you have enough space? In a world where everyone's talking about Marie Kondo and decluttering, this is a pretty common question. But I'm not necessarily talking about physical space. I'm talking about mental and emotional space. On...
Featured Blog post
Ditching the Highlight Reel
I didn’t know. No one had told me. I thought something was wrong. WHY didn’t anyone tell me that this was a thing? Why don’t new moms talk about things like this? And why in this world of over-sharing on social media, had no one mentioned this?
Mom Camp: The Camp
When it comes to our kids, summer camp is an opportunity to learn, have new experiences and connect with new friends. Why should they get all the fun? Fitness classes, lifestyle workshops, and sessions with the experts. Throw in some relaxation, rejuvenation, great food and wine, and you have Mom Camp: The Camp.
Happening November 1-3, 2019 on the beautiful west coast of British Columbia, Canada. Thinking about joining us? Click the button below to get all the details!
A cleaner house in just 15 minutes a day.
I know as a busy mom, keeping up with the clutter and chaos at home sometimes feels overwhelming. I feel like I barely have time in a day to THINK, so the last thing I want to do beyond the daily dishes, laundry, etc is actually CLEAN. It’s tough enough to keep up with the STUFF, let alone scrubbing all the surfaces!
The best way to attack it is to use a system that makes it manageable. The 15-Minute Cleaning Checklist breaks it down for you by day, by room. Grab your cleaning supplies, put on your favourite playlist, set a timer for 15 minutes and get moving. It is honestly surprising how much you can get done in a burst of focused time.
We all can find 15 minutes in a day, right? Grab this FREE download now!