Holding space for your kids AND yourself:
A chat with Elise Knox
Elise is a life and wellness coach, yoga teacher, and former middle school teacher who works with moms and teens. She is fascinated by brain development and the nervous system and believes that understanding these two things can make teen years so much easier for mamas and teens.
Elise offers mama centered and teen centered coaching packages. Her mission is to bring enjoyment back into family relationships by helping her clients connect with themselves so that they can stay connected to their loved ones.
When not working in her business Elise loves impromptu dance parties, hiking to a sweet secluded swimming hole with her family, hot yoga, and cooking anything from scratch, while listening to one of her favorite podcasts!
Connect with Elise: