by Gillian | Jun 12, 2023 | Podcast
Finding your community, finding your stride: A chat with Janette Shearer In today’s episode I am chatting with Janette Shearer. I first met Janette through mom blogging and we have collaborated on a few things over the years, so I am so thrilled she is finally...
by Gillian | Jun 5, 2023 | Podcast
The 5 anxiety styles: A chat with Amber Trueblood In today’s episode I am chatting with Amber Trueblood, a licensed marriage and family therapist. She’s a best selling author, speaker, and mom to four boys. Our chat today is about anxiety, and her brand...
by Gillian | May 29, 2023 | Podcast
Finding the calm amidst the chaos: A chat with Jenna Hermans In today’s episode I am chatting with Jenna Hermans, author of Chaos to Calm. Jenna has a background in psychology and human resources, with years of experience in building high functioning teams at...
by Gillian | May 15, 2023 | Podcast
Creating a truly delicious life: A chat with Catherine Roscoe Barr In today’s episode I am chatting with Catherine Roscoe Barr, neuroscience-based wellness coach and founder of The Life Delicious. I am so inspired by this conversation, she is the perfect person...
by Gillian | May 1, 2023 | Podcast
Micro moments of mindfulness and meditation: A chat with Miranda Lee In today’s episode I am chatting with Miranda Lee, about micro moments of mindfulness and meditation. Miranda is the author of The Five Minute Meditation Journal, a certified mindful schools...
by Gillian | Apr 17, 2023 | Podcast
Building confidence for parenting the second half of childhood: A chat with Nellie Harden In today’s episode I am chatting with Nellie Harden. Nellie is a family life and leadership coach, and her primary focus is helping parents of teen and tween daughters. Our...
