3 Kid-friendly Breakfasts for Busy School Days
3 Kid-friendly Breakfasts for Busy School Days Yumble is a weekly subscription service that delivers prepared, balanced, and delicious kids meals right to the doors of busy parents. Children have specific tastes and nutritional needs, so we always prepare and...
5 Reasons We Should All Start Meditating Right Away
5 Reasons We Should All Start Meditating Today I keep hearing about the benefits of meditation, and I KNOW it's something I need to start practicing but man-oh-man it's tough to make it a regular habit. The benefits are overwhelming so I am committed to making...
Worry Less, Do More
Worry Less, Do More You only have so much time and energy to spend each day. It doesn’t make a lot of sense to exhaust your resources on anything that you can’t influence. Worrying about the rain won’t make it stop. However, we spend much of our time...
15 Simple Ways to Boost Your Mood
15 Simple Ways to Boost Your Mood Your mood can fluctuate from week to week, day to day, or even hour to hour. But, that doesn’t mean that your mood is outside of your control. There’s plenty you can do to lift your negative mood and feel better very quickly....
I Have To vs. I Get To
I Have To vs. I Get To Twice in the last week, I have woken up on the wrong side of the bed. Not literally (that would be weird), but figuratively. Big feelings of overwhelm and stress, of apprehension and dread for the day to come. Not an awesome way to attack...
Six Ways to Make Time for You
Six Ways to Make Time for YOU. Do you push yourself to be all that you can be? In your drive for excellence, you may take on so many projects that life often seems chaotic. In the midst of doing it all, do you remember to take time for yourself? Spending time...
The Power of YES
The Power of YES I feel like I'm in a cycle of NO. Our son is in a particularly challenging season of life right now, figuring out his own pre-teen stuff while we also navigate his ADHD and ASD diagnoses. Between his stuff and the constant bickering between him...
7 Ways to Reduce Stress in Your Home
7 Ways to Reduce Stress in Your Home Does this picture describe your happy home? The baby's crying while you hurriedly put food on the table, the dog is throwing up on the floor, the TV is on full-blast, and your teenager just angrily slammed their bedroom...
5 Simple But Effective Ways to Protect Yourself from Negativity
5 Simple But Effective Ways to Protect Yourself from Negativity Negativity affects your life on every level. It has the power to ruin relationships, decrease work performance, and increase stress levels. The good news is that you can fight it by changing your...
