Is mom life always like this? Is it normal to feel tired and overwhelmed? How can I do all the things that come with being a mom and still make time for self-care? Am I the only one feeling like this?
You are not alone! Welcome to the Mom Camp: Around the Campfire podcast, where we will dig in to all these questions and more. This is a space where you can find resources, hear encouragement and get a sense of community: each week, host Gillian Behnke chats with busy moms who are experts in their field, hearing what they have to share and learning ways to make mom life simpler, more manageable, so we have the time and space to enjoy it.
We hear how these moms still make time for themselves, for self-care, while still holding space for those around them. These are the conversations you would have sitting around a campfire – comfortable, open, sharing what you have learned with your best girlfriend.
It takes a village to raise a child but it also takes a village to raise a mom. Join us around the campfire for real conversation and community, because this is your village.
Recent Episodes
The importance of playful living: A chat with PK Beans founder Traci Costa
The importance of playful living: A chat with PK Beans founder Traci Costa In today’s episode I am chatting with Traci Costa, founder of PK Beans. We are chatting about playful living – and not just for kids. It’s an awesome chat about how important it is for us to...
Reducing your debt and finding your purpose: A chat with Bethany Adkins
Reducing your debt and finding your purpose: A chat with Bethany Adkins In today's episode I am chatting with Bethany Adkins from The Millennial Mission. We are chatting about what it means to live a life of purpose. Bethany and her husband Corey found themselves...
Processing the grief of the pandemic: A chat with Katie Rössler
Processing the grief of the pandemic: A chat with Katie Rössler In today’s episode I am chatting with licensed counsellor and grief healer Katie Rössler. We typically think of grief as connected to loss and death, but our chat is about the collective grief we are...
Escaping mom guilt: A chat with LaWann Moses
Escaping mom guilt: A chat with LaWann Moses In today's episode I am chatting with coach, podcaster and success strategist LaWann Moses about the big topic of mom guilt <insert ominous bom-bom-bommmmmm music>. We talk about how LaWann defines mom guilt, and her...
Body positive parenting: A chat with Registered Dietitian Jenn Messina
Body positive parenting: A chat with Registered Dietitian Jenn Messina In today's episode I am chatting with Registered Dietitian Jenn Messina about body positive parenting. We chat about what the term "body positive parenting" actually means, and how you can bring it...
Know better, do better: A chat about anti-racism with coach Alyssa Hall
Know better, do better: A chat about anti-racism with coach Alyssa Hall Today I am chatting with Alyssa Hall, an anti-racism coach. This is such an important conversation. It's a huge conversation. We talk about the difference between non-racism and anti-racism, and...
