Is mom life always like this? Is it normal to feel tired and overwhelmed? How can I do all the things that come with being a mom and still make time for self-care? Am I the only one feeling like this?
You are not alone! Welcome to the Mom Camp: Around the Campfire podcast, where we will dig in to all these questions and more. This is a space where you can find resources, hear encouragement and get a sense of community: each week, host Gillian Behnke chats with busy moms who are experts in their field, hearing what they have to share and learning ways to make mom life simpler, more manageable, so we have the time and space to enjoy it.
We hear how these moms still make time for themselves, for self-care, while still holding space for those around them. These are the conversations you would have sitting around a campfire – comfortable, open, sharing what you have learned with your best girlfriend.
It takes a village to raise a child but it also takes a village to raise a mom. Join us around the campfire for real conversation and community, because this is your village.
Recent Episodes
Self-care is more than bubble baths and facials: A chat with Mandi Duong
Self-care is more than bubble baths and facials: A chat with Mandi Duong In this week's episode I am chatting with Mandi Duong, owner of Blyssen Beauty. Mandi shares about how she learned the importance of self-care and self-love first through her struggle with...
Healthy eating for families: A chat with Dr. Orlena
Healthy eating for families: A chat with Dr. Orlena In this episode of Mom Camp: Around the Campfire, I chat with Dr. Orlena, a former paediatrician and mom-of-four. Orlena now runs a coaching program for moms, teaching them how to build up habits of healthy eating...
Wellness without overwhelm: A chat with Erica Bazzell
Wellness without overwhelm: A chat with Erica Bazzell In this week’s episode, I am chatting with I am chatting with Erica Bazzell, all about wellness. It's not just about checking the boxes for nutrition and exercise, we talk about ALL the things that go into what...
Emotional intelligence in the home: A chat with Kerstin Kirchsteiger
Emotional intelligence in the home: A chat with Kerstin Kirchsteiger In this week’s episode, I am chatting with Kerstin Kirchsteiger. Kerstin is an emotional intelligence coach, family culture expert, and podcast host. She helps people reach their leadership potential...
Finding purpose and direction: A chat with Meg Maclure
Finding purpose and direction: A chat with Meg Maclure In this week’s episode, I am chatting with Meg Maclure. She is a business advisor, strategist, author, and mom to 14-year-old Abby. She helps entrepreneurs rediscover who they are in their business by getting...
Easing stress and normalizing the mental health conversation: A chat with Liz Coalts
Easing stress and normalizing the mental health conversation: A chat with Liz Coalts In this week’s episode, I am chatting with Liz Coalts, owner of The Anxious Adult. Liz is passionate about normalizing the conversation around mental health, and about helping smart...
