by Gillian | Sep 20, 2021 | Podcast
Self-care is more than bubble baths and facials: A chat with Mandi Duong In this week’s episode I am chatting with Mandi Duong, owner of Blyssen Beauty. Mandi shares about how she learned the importance of self-care and self-love first through her struggle with...
by Gillian | Sep 13, 2021 | Podcast
Healthy eating for families: A chat with Dr. Orlena In this episode of Mom Camp: Around the Campfire, I chat with Dr. Orlena, a former paediatrician and mom-of-four. Orlena now runs a coaching program for moms, teaching them how to build up habits of healthy eating...
by Gillian | Sep 6, 2021 | Podcast
Wellness without overwhelm: A chat with Erica Bazzell In this week’s episode, I am chatting with I am chatting with Erica Bazzell, all about wellness. It’s not just about checking the boxes for nutrition and exercise, we talk about ALL the things that go into...
by Gillian | Aug 30, 2021 | Podcast
Emotional intelligence in the home: A chat with Kerstin Kirchsteiger In this week’s episode, I am chatting with Kerstin Kirchsteiger. Kerstin is an emotional intelligence coach, family culture expert, and podcast host. She helps people reach their leadership potential...
by Gillian | Aug 16, 2021 | Podcast
Finding purpose and direction: A chat with Meg Maclure In this week’s episode, I am chatting with Meg Maclure. She is a business advisor, strategist, author, and mom to 14-year-old Abby. She helps entrepreneurs rediscover who they are in their business by getting...
by Gillian | Aug 9, 2021 | Podcast
Easing stress and normalizing the mental health conversation: A chat with Liz Coalts In this week’s episode, I am chatting with Liz Coalts, owner of The Anxious Adult. Liz is passionate about normalizing the conversation around mental health, and about helping smart...
