by Gillian | Aug 9, 2019 | Blog, Mind
I Need to Change My Face I recently read a blog post by Dr. Brené Brown, about something she learned from Toni Morrison. She had watched Morrison on Oprah, and the question was about how you react when a child enters the room. “Does your face light up?”...
by Gillian | Jul 29, 2019 | Blog, Mind
The FOMO of a Working Mom In our family, I work out of the home and my husband works from home. He’s a solo-preneur and always has been, and it’s been amazing that he can make his own schedule. Since we’ve had kids it’s been a life saver, and...
by Gillian | Jul 16, 2019 | Mind
How to Make Realistic Health Goals As A Busy Mom It can be frustrating when you’ve been trying to live a healthy lifestyle, increase your energy, maybe lose a few pounds or feel better in your favourite jeans, but nothing seems to be working. You feel like...
by Gillian | Jun 19, 2019 | Blog, Mind
Do You Have Enough Space? Do you have enough space? In a world where everyone’s talking about Marie Kondo and decluttering, this is a pretty common question. But I’m not necessarily talking about physical space. I’m talking about mental and emotional...
by Gillian | May 26, 2019 | Blog, Mind
Staycation: The Perfect Family Getaway Have you ever taken a “staycation?” The dictionary defines a staycation as “a vacation spent in one’s home country rather than abroad, or one spent at home and involving day trips to local...
by Gillian | May 8, 2019 | Blog, Mind
The One Thing I Want for Mother’s Day Of course we all treasure the misshapen pottery bowls and tissue paper and pipe cleaner flowers we receive. Those are the special gifts and memories, proudly presented with cards with “Happy Mother’s Day” written in their...
