by Gillian | Jan 29, 2023 | Blog
Guest article: Wellness trends in 2023 Written by The Wellness Show As we look to 2023, what trends will we see in fitness, food, self-care, beauty and sustainability? The Wellness Show has been at the forefront of wellness trends for the past 30 years, and here’s...
by Gillian | Jan 23, 2023 | Podcast
Finding your POPS (pockets of peace): A chat with Jennifer Carlyle In today’s episode I am chatting with an amazing human, my friend Jennifer Carlyle. Jenn has been part of Mom Camp since the very beginning, and leads our movement classes at all the Camp...