by Gillian | Feb 22, 2021 | Podcast
Using movement to uplift and inspire in a difficult season: A chat with Karen Kobel In this week’s episode I am chatting Karen Kobel, owner of Kahlena Movement Studio. As the owner of a business that historically relied on in-person services, Karen had to pivot...
by Gillian | Feb 15, 2021 | Podcast
Meal planning tips and cooking hacks: A chat with Christine Pittman from COOKtheSTORY In this week’s episode I am chatting with Christine Pittman of COOKtheSTORY. We are chatting about meal planning and meal prep, and as the author of over 40 cookbooks, she is...
by Gillian | Feb 8, 2021 | Podcast
Mastering your money mindset: A chat with Kayla Lyon In this week’s episode I am chatting with money and life coach Kayla Lyon. Kayla works with women and their families to help them set and accomplish their financial goals. We talk about the common limiting...
by Gillian | Feb 1, 2021 | Podcast
Recovery from productivity and perfectionism: A chat with Tasha Skillin In this week’s episode I am chatting with Tasha Skillin. Tasha shares her journey of her life as a perfectionist, people pleaser, and productivity junkie. We talk about the trap of...
