Self-care is more than bubble baths and facials:

A chat with Mandi Duong

In this week’s episode I am chatting with Mandi Duong, owner of Blyssen Beauty. Mandi shares about how she learned the importance of self-care and self-love first through her struggle with infertility, and then again as a new mom. She lost herself in that first year of motherhood, and realized how important it was to take care of herself, which would in turn help her be the amazing mom she wanted to be.

Mandi shares what she did to detoxify during her fertility journey, and offers a few fascinating tips to consider if you are looking to remove the toxins from your home and skincare products.

She shares some amazing advice for moms that are struggling to take time for themselves, simple ideas and new ways to frame the idea of self-care for yourself.

Mandi is a kindred spirit, as we share so many beliefs about self-care, specifically how important it is to prioritize yourself so that you can fill your own bucket. This episode is a great reminder and inspiration to take care of YOU.

Mandi’s bio:

Hi, I’m Mandi! I’m a mom. I work fulltime and I run my own business. I founded Blyssen to help moms nourish their confidence and their glow. When I became a mom, I lost myself. I went into a deep depression. I learned that to be a great mom, I had to prioritize myself. I had to fill my buckets. I founded Blyssen to help moms prioritize themselves. I sell handmade natural skincare to help moms nourish their confidence and their glow.

Connect with Mandi:

https://blyssen.com/

https://www.facebook.com/blyssenbeauty/

https://www.instagram.com/blyssenbeauty/