Is mom life always like this? Is it normal to feel tired and overwhelmed? How can I do all the things that come with being a mom and still make time for self-care? Am I the only one feeling like this?
You are not alone! Welcome to the Mom Camp: Around the Campfire podcast, where we will dig in to all these questions and more. This is a space where you can find resources, hear encouragement and get a sense of community: each week, host Gillian Behnke chats with busy moms who are experts in their field, hearing what they have to share and learning ways to make mom life simpler, more manageable, so we have the time and space to enjoy it.
We hear how these moms still make time for themselves, for self-care, while still holding space for those around them. These are the conversations you would have sitting around a campfire – comfortable, open, sharing what you have learned with your best girlfriend.
It takes a village to raise a child but it also takes a village to raise a mom. Join us around the campfire for real conversation and community, because this is your village.
Recent Episodes
Holding space for your kids AND yourself: A chat with Elise Knox
Holding space for your kids AND yourself: A chat with Elise Knox In today's episode I am chatting with Elise Knox. We are talking about the magic of parenting teens...or at least how you can make sure you take care of YOU during these years. It's just like the...
Nerd moms, finding joy, and making cooking fun: A chat with Kelly Ryan from Nerd Mom Nutrition
Nerd moms, finding joy, and making cooking fun: A chat with Kelly Ryan from Nerd Mom Nutrition In today's episode I am chatting with Kelly Ryan, founder of Nerd Mom Nutrition. Kelly is a certified holistic nutritional consultant, a certified culinary nutrition expert,...
Navigating big feelings at home: A chat with Rachel Bailey
Navigating big feelings at home: A chat with Rachel Bailey I today's episode I am chatting with parenting specialist Rachel Bailey. Rachel has a podcast called Your Parenting Long Game, and she works with families with kids who have big feelings and big emotions....
Making sure you’re in the memories: A chat with Nicole Smith, founder of Flytographer
Making sure you're in the memories: A chat with Nicole Smith, founder of Flytographer In today's episode I am chatting with Nicole Smith, founder of Flytographer. I am obsessed with this company and totally inspired by Nicole as a mom and entrepreneur for creating...
Emotional wellness for moms: A chat with Dr. Missy Gryder
Emotional wellness for moms: A chat with Dr. Missy Gryder In this episode I am chatting with Dr. Missy Gryder. We are chatting about burnout and emotional wellness for moms - where burnout comes from, how to recognize it in yourself, the stress response, and how to...
Unwrapping and rewriting your dreams: A chat with Amy Beeman
Unwrapping and rewriting your dreams: A chat with Amy Beeman In this episode I am chatting with Amy Beeman, about a major life shift that happened to her about six months ago. Amy shares how she is processing, and in some ways experiencing a loss of identity. She is...
