by Gillian | Mar 21, 2022 | Podcast
Habit hacking for your life: A chat with Emily Nichols In this episode I am chatting with Emily Nichols, host of the Self Transformed podcast. Emily works with moms to help them improve their lives through healthy strategies, basing her work on the science of...
by Gillian | Feb 21, 2022 | Podcast
Moms Against Racism: A chat with Kerry Cavers In this week’s episode I am chatting with Kerry Cavers, founder of Moms Against Racism Canada. This is a huge conversation. In fact, I think I say the word huge about 60 times during the course of our talk. Kerry...
by Gillian | Feb 7, 2022 | Podcast
The journey to emotional health and spiritual growth: A chat with Kailey Veenstra In this week’s episode I am chatting with emotional healer and spiritual growth coach Kailey Veenstra. This is an empowering, enlightening, inspiring, motivation conversation....
by Gillian | Jan 24, 2022 | Podcast
Recognizing postpartum anxiety: A chat with Allison Lieberman In this week’s episode I am chatting with therapist Allison Lieberman. Her specialty is postpartum mental health, and the focus of our chat is postpartum anxiety. PPA is seriously under-diagnosed...
by Gillian | Jan 10, 2022 | Podcast
Strong as a mother: A chat with Tamara Komuniecki In this week’s episode I am chatting with Tamara Komuniecki, a self-described serial entrepreneur and founder of the “Strong as a mother” movement. She is also the owner of Delish General Store +...
by Gillian | Dec 27, 2021 | Podcast
Finding yourself beyond motherhood: A chat with Bridget Belden In this week’s episode I am chatting with coach Bridget Belden. We are talking all about life beyond momming. Whatever it is that comes after the “mom and …” We chat about how...