Recharging your batteries: A chat with Gladys Simen

Recharging your batteries: A chat with Gladys Simen

Recharging your batteries: A chat with Gladys Simen ​ In this week’s episode I am chatting with Gladys Simen, owner of My Life Couch. Gladys is a life coach for working moms, and we chat about ALL the things. We talk about how important it is for moms to take...
Healing your nervous system: A chat with Katie Connolly

Healing your nervous system: A chat with Katie Connolly

Healing your nervous system: A chat with Katie Connolly ​ In this week’s episode I am chatting with Katie Connolly, owner of Glowithin. Katie shares all about her work in craniosacral + somatoemotional release healing, explaining what it is, how it can benefit...
Cultivating sexual desire: A chat with Dr. Lori Brotto

Cultivating sexual desire: A chat with Dr. Lori Brotto

Cultivating sexual desire: A chat with Dr. Lori Brotto ​ In this episode I am chatting with Dr. Lori Brotto, professor in the UBC Department of Obstetrics and Gynaecology, where she holds a Canada Research Chair in Women’s Sexual Health. Dr. Brotto is also the...
Habit hacking for your life: A chat with Emily Nichols

Habit hacking for your life: A chat with Emily Nichols

Habit hacking for your life: A chat with Emily Nichols ​ In this episode I am chatting with Emily Nichols, host of the Self Transformed podcast. Emily works with moms to help them improve their lives through healthy strategies, basing her work on the science of...
Moms Against Racism: A chat with Kerry Cavers

Moms Against Racism: A chat with Kerry Cavers

Moms Against Racism: A chat with Kerry Cavers ​ ​ In this week’s episode I am chatting with Kerry Cavers, founder of Moms Against Racism Canada. This is a huge conversation. In fact, I think I say the word huge about 60 times during the course of our talk. Kerry...