by Gillian | Sep 19, 2022 | Podcast
Finding a therapist is like bra shopping: A chat with Natasha Ghosh, MED, PhD, RCC In this episode I am chatting with registered clinical counsellor and professor of psychology Natasha Ghosh. Our chat is all about demystifying therapy and how to find the right...
by Gillian | Sep 5, 2022 | Podcast
Welcome to the jungle of motherhood: A chat with Anneliese Lawton In this episode I am chatting with writer Anneliese Lawton. We are chatting about all things motherhood, maternal mental health, and losing yourself in motherhood. Anneliese shares about her book coming...
by Gillian | Aug 22, 2022 | Podcast
Like a Mother: A chat with Julie Cole, co-founder of Mabel’s Labels In this episode I am chatting with Julie Cole, co-founder of Mabel’s Labels. Julie recently published her book Like a Mother: Birthing Businesses, Babies and a Life Beyond Labels. As a...
by Gillian | Aug 8, 2022 | Podcast
Reframing rage as a call to adventure: A chat with Ashley Kim In this episode I am chatting with Certified Professional Coach Ashley Kim about the subject of rage. Ashley works primarily with moms, helping them to address rage and reframing the emotion and...
by Gillian | Jul 25, 2022 | Podcast
Changing how you think about sleep: A chat with Terry Cralle, RN This week I am chatting with Terry Cralle, RN. Terry is a sleep hygiene expert, and we are talking about all things sleep and sleep health. Sleep is foundational when it comes to mental and physical...
by Gillian | Jul 11, 2022 | Podcast
Intentionally building your village: A chat with Taran Conwell of Undomestic Mom In this episode I am chatting with Taran Conwell, host of the Undomestic Mom podcast. We’ve all heard the saying “it takes a village to raise a child,” and today we...
