Reframing rage as a call to adventure:
A chat with Ashley Kim
In this episode I am chatting with Certified Professional Coach Ashley Kim about the subject of rage. Ashley works primarily with moms, helping them to address rage and reframing the emotion and associated guilt into something more aspirational – a call to adventure. Ashley explains what she means by that phrase, and how you can use those moments of rage as signals to teach you about your innermost thoughts. It’s a great chat and definitely offers a lot to think about!
Connect with Ashley: