Three ways to turn a stressful situation around
Have you ever felt stuck in a negativity spiral? Falling victim to stress and overwhelm? Busy seasons like the holidays can bring a mixed bag of emotions, obligations and pressures. There’s a feeling that it’s supposed to be the “most wonderful time of the year,” so how do we turn this around? In today’s episode, I share three things that have helped me flip my mindset in challenging situations, taking what could be a negative and making it into a positive. Easy little mind tricks that help put things in perspective, and that can get you out of the negativity muck and into a more open and grateful state of mind.
A little holiday magic, if you will. Enjoy!