Processing the grief of the pandemic:
A chat with Katie Rössler
In today’s episode I am chatting with licensed counsellor and grief healer Katie Rössler. We typically think of grief as connected to loss and death, but our chat is about the collective grief we are all feeling when it comes to the pandemic. We chat about the grieving process and how it connects to the loss we are all experiencing – the loss of our “normal.” This is a weird time, and it’s important that we acknowledge that some of what we are feeling is actually a form of grief. Katie shares the important things you can do to take care of yourself in the process.
Katie’s Bio:
Katie Rössler is a licensed counselor and grief healer with over 12 years of experience helping individuals, couples, and families live healthier, happier lives. As an American living in Munich, Germany with her husband, 2 girls, and a baby on the way, Katie is not new to life challenges and loss. 2018 and 2019 brought on a series of losses in her family, including the death of her mother without warning. Her mission is to help others face life’s challenges and grief without fear and with support.
Connect with Katie:
How to Handle Grief During the Holidays: https://katierossler.com/handling-grief-during-the-holidays
