Is mom life always like this? Is it normal to feel tired and overwhelmed? How can I do all the things that come with being a mom and still make time for self-care? Am I the only one feeling like this?
You are not alone! Welcome to the Mom Camp: Around the Campfire podcast, where we will dig in to all these questions and more. This is a space where you can find resources, hear encouragement and get a sense of community: each week, host Gillian Behnke chats with busy moms who are experts in their field, hearing what they have to share and learning ways to make mom life simpler, more manageable, so we have the time and space to enjoy it.
We hear how these moms still make time for themselves, for self-care, while still holding space for those around them. These are the conversations you would have sitting around a campfire – comfortable, open, sharing what you have learned with your best girlfriend.
It takes a village to raise a child but it also takes a village to raise a mom. Join us around the campfire for real conversation and community, because this is your village.
Recent Episodes
The Power of Permission, Community, and Self-Worth: A Chat with Amanda Sayfy
The Power of Permission, Community, and Self-Worth: A Chat with Amanda Sayfy In this episode of Mom Camp: Around the Campfire, I’m joined by Amanda Sayfy, Executive Director of Dress for Success Vancouver. This conversation is a powerful deep dive into the many roles...
Navigating the Balance of Motherhood and Career: A chat with Simone Grewal
Navigating the Balance of Motherhood and Career: A chat with Simone Grewal In this episode of the Mom Camp: Around the Campfire podcast, I am chatting with Simone Grewal about the challenges and triumphs of balancing motherhood and career. Simone talks about the...
The Art of Self-nurturing: A chat with Olga Roberts
The Art of Self-nurturing: A chat with Olga Roberts In this episode of the Mom Camp: Around the Campfire podcast, I am speaking with Olga Roberts from Collage Beauty about the importance of self-care and the even deeper concept of self-nurturing. Olga shares her...
Empowering women through holistic health: A chat with Aeryon Ashlie
Empowering women through holistic health: A chat with Aeryon Ashlie In this episode of the Around the Campfire podcast, Aeryon Ashlie shares her inspiring journey from struggling with personal health issues to becoming the CEO and founder of Aeryon Wellness. She...
The Magic of Breathwork: A chat with Abby Hildebrand
The Magic of Breathwork: A chat with Abby Hildebrand In this episode of the Mom Camp: Around the Campfire podcast, I am chatting with Abby Hildebrand, founder of Wellness Creek Consulting. Abby shares her journey into motherhood, the challenges she faced, and how she...
Creating legacy and generational change: A chat with Ginny Lam
Creating legacy and generational change: A chat with Ginny Lam In today's episode of the Mom Camp: Around the Campfire podcast, I am chatting with Ginny Lam, co-founder of Kidtropolis. Ginny shares her experiences growing up in an immigrant Chinese Canadian family,...
