Living the way you want to feel through simple habits:
A chat with Heather Chauvin
In today’s episode I am chatting with the incredible Heather Chauvin. Heather is a leadership coach who helps successful women courageously and authentically live, work, and parent on their own terms. Today we are talking about connecting with how you want to feel in your life. Maybe you want to feel more alive, maybe you want to feel more free…what is that root feeling and how do you get there? Heather shares how through simple habits, in just ten minutes a day, you can connect to that feeling and make it a reality. Heather shares her simple habits framework, and this is one of those episodes where you will want a notebook and pen to capture all the goodness!
Heather Chauvin is a leadership coach who helps ‘successful’ women courageously and authentically live, work and parent on their own terms.
Heather started her career as a social worker helping adults understand children’s behavior. But it wasn’t until 2013 when a stage 4 cancer diagnosis pushed her to take a deeper stand for change, uncovering how cultural expectations sabotage our dreams.
She has been featured in Forbes, Entrepreneur, Real Simple Magazine, Mind Body Green, Google and more.
When Heather isn’t working, you will find her living out what she teaches which may include kayaking Alaska, snowboarding, hiking or anything else that challenges what she believes is possible for herself (and inviting her children along the journey). Life is full of opportunities. It’s time to feel alive.
Energetic Time Management Challenge – use code MOMCAMP for free access!