Dismantling the “busyness equals success” belief:
A chat with health and mindset coach Samantha Kellgren
In this week’s episode I am chatting with health and mindset coach Samantha Kellgren. We are talking about how busyness, more income, and more responsibilities do not always equal “success.” Samantha helps women dismantle belief that you have to be busy all the time, things will not fall apart of you take some time away. For high achieving moms that can be a hard message to absorb and take to heart. Samantha believes in giving yourself permission to schedule in time for YOU, and, if you’ve been here for a while, you know that I am passionate about that message.
This is a great chat, Samantha has such great perspective and way of framing different situations. She brings some awesome advice and gives us a lot of things to think about. SO much good stuff.
Samantha’s bio:
Samantha Kellgren is a health + mindset coach supporting ambitious women who are exhausted of going through the motions. She loves helping her clients set and hit purpose-powered goals without overwhelm.
Connect with Samantha:
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Dismantling the "busyness equals success" belief: A chat with health and mindset coach Samantha Kellgren
