Choosing happy and prioritizing your mental wellness:
A chat with Jamie Watkins
In today’s episode I am chatting with Jamie Watkins. Often called the “Happiness Coach,” Jamie is the founder of My Peace of Happy, coach, author, keynote speaker, and mental wellness advocate. In our conversation she shares her inspiring story of what she has come through to live a life focused on creating happiness.
Jamie is truly incredible and just such a joy, with so much awesomeness to share. You’re going to love her!
Jamie Watkins is a mental-wellness advocate, keynote speaker, coach, author and host. Jamie is known for her infectious smile, positive energy, down-to-earth approach and keen ability to connect with a powerful message rooted in self-love, mental wellness and lifestyle success.
Often called the “Happiness Coach,” Jamie is the founder of My Peace of Happy, LLC, a coaching, consulting and community brand dedicated to empowering women. Taking a proactive approach to the mental health crisis, Jamie empowers and equips women it’s the tools to improve their overall well-being, prioritize their purpose and create lifestyle success.
Jamie personally struggled with feeling lost and unworthy for years inside of a toxic marriage, until finally deciding to do something about it. Jamie shares her story so others know they are not alone in their struggles. She knows what it takes to prioritize mental wellness and create happiness from the inside out. She also understands the journey to rediscovering self, happiness and fulfillment. Her mission is to help women feel seen and know they are enough, equipped and empowered with purpose!
FB page: My Peace of Happy
IG handle: @mypeaceofhappy