by Gillian | Feb 18, 2019 | Blog, Mind
The Power of YES I feel like I’m in a cycle of NO. Our son is in a particularly challenging season of life right now, figuring out his own pre-teen stuff while we also navigate his ADHD and ASD diagnoses. Between his stuff and the constant bickering between him...
by Gillian | Feb 10, 2019 | Mind
7 Ways to Reduce Stress in Your Home Does this picture describe your happy home? The baby’s crying while you hurriedly put food on the table, the dog is throwing up on the floor, the TV is on full-blast, and your teenager just angrily slammed their bedroom door....
by Gillian | Feb 1, 2019 | Mind
5 Simple But Effective Ways to Protect Yourself from Negativity Negativity affects your life on every level. It has the power to ruin relationships, decrease work performance, and increase stress levels. The good news is that you can fight it by changing your mindset....
by Gillian | Jan 25, 2019 | Home, Mind, Organization
10 Ways to Become More Organized Organization is a skill that takes time and effort. With the beginning of new year and the onslaught or fresh starts and goal setting (not to mention Marie Kondo on Netflix), many are thinking of ways to improve their organizational...
by Gillian | Jan 25, 2019 | Mind
5 Ways to Better Work-Life Balance It seems some days like work-life balance is an elusive, unreachable goal. A large percentage of American workers feel their job expects that they need to be available 24/7, since they have the ability to check in from anywhere using...
by Gillian | Jan 15, 2019 | Mind
The Power of Setting Intentions If you think setting intentions is limited to yoga classes and meditation retreats, think again. These guiding principles are just as useful for parenting, working, and anything else you do during your daily life. Think about what...
