Recharging your batteries:
A chat with Gladys Simen
In this week’s episode I am chatting with Gladys Simen, owner of My Life Couch. Gladys is a life coach for working moms, and we chat about ALL the things. We talk about how important it is for moms to take time to recharge, and how to find time in your own life to do that. No one functions well when they are running on empty, but so often moms don’t even realize they’re at that point because it has become a way of life. Gladys shares her best tips for how to first identify when you’re at that point, and then how to make changes. This is an important conversation, and I hope you come away with some new ideas how you can recharge your batteries and take care of YOU.
Bio:
Gladys Simen – a life coach for moms who are trying to balance their work and family life.
She is a life enthusiast who lived in 5 different countries and mastered 2 languages. It took becoming a fabulous mama for her to tap into some BIG superpowers within herself.
Former quiet introvert, today is passionate about helping women live big, beautiful, shooting-for-the-stars kind of lives right now. Gladys considers herself an advocate for the working mama!
Connect with Gladys:
Website
