Is mom life always like this? Is it normal to feel tired and overwhelmed? How can I do all the things that come with being a mom and still make time for self-care? Am I the only one feeling like this?
You are not alone! Welcome to the Mom Camp: Around the Campfire podcast, where we will dig in to all these questions and more. This is a space where you can find resources, hear encouragement and get a sense of community: each week, host Gillian Behnke chats with busy moms who are experts in their field, hearing what they have to share and learning ways to make mom life simpler, more manageable, so we have the time and space to enjoy it.
We hear how these moms still make time for themselves, for self-care, while still holding space for those around them. These are the conversations you would have sitting around a campfire – comfortable, open, sharing what you have learned with your best girlfriend.
It takes a village to raise a child but it also takes a village to raise a mom. Join us around the campfire for real conversation and community, because this is your village.
Recent Episodes
Crotch sweat, blanket forts and finding your healthiest you: A chat with health coach and author Gillian Goerzen
Crotch sweat, blanket forts and finding your healthiest you: A chat with health coach and author Gillian Goerzen Gillian is on a mission to help people redefine their relationship with their body and health – it’s about body positivity, and more specifically body...
Finding calm amidst the chaos of mom life: A chat with maternal mental health counsellor Veronica Harris
Finding calm amidst the chaos of mom life: A chat with maternal mental health counsellor Veronica HarrisIn this episode I chat with Veronica Harris, a Registered Clinical Counsellor who is passionate about promoting maternal mental health in her community. She...
Episode 1: Welcome to the Campfire!
Episode 1: Welcome to the Campfire! Welcome to the very first episode of the Around the Campfire podcast! In this episode Gillian introduces herself, Mom Camp, and what this podcast is all about. Get comfy and enjoy the origin story of Around the Campfire. ...




