Finding a therapist is like bra shopping:
A chat with Natasha Ghosh, MED, PhD, RCC
In this episode I am chatting with registered clinical counsellor and professor of psychology Natasha Ghosh. Our chat is all about demystifying therapy and how to find the right therapist for you. Natasha compares the process to bra shopping, and has some really helpful tips about how you can ensure you find the right “fit.” What to look for, things to think about, and questions you can ask in the first consultation.
Natasha is so amazing, and she really helps to make the whole process very accessible, and gives you tools to take away the overwhelm of finding the person who can best support you. It’s an awesome conversation, and we had a lot of fun chatting about this important topic.
Bio:
With over 20 years of experience in the field of Psychology, Natasha is an expert in helping people feel more emotionally grounded, peaceful, purposeful and in charge of their life. Natasha’s practice is rooted in science and soul; integrating both evidence based therapies, strong intuition and specialized techniques that lead to deep healing and transformation. You will develop and discover clarity and make sustainable change so that you can live fully and fearlessly. Natasha empowers you to step into your full potential and get the clarity you’ve been craving on exactly how you want to live your life so you can experience the joy and success you deserve.
Instagram: @thenatashaghosh
