Your home is your sanctuary, but it can also be one of the biggest sources of stress. Clutter, chaos, schedule pressures and non-stop obligations can make the home a trigger for anxiety. By putting some simple practices in place and introducing a few systems, you can simplify the mania and make your home feel like the safe and happy place it should be. Meal planning, cleaning schedules and decluttering can go a long way to making things at home feel a lot more manageable.