Is mom life always like this? Is it normal to feel tired and overwhelmed? How can I do all the things that come with being a mom and still make time for self-care? Am I the only one feeling like this?
You are not alone! Welcome to the Mom Camp: Around the Campfire podcast, where we will dig in to all these questions and more. This is a space where you can find resources, hear encouragement and get a sense of community: each week, host Gillian Behnke chats with busy moms who are experts in their field, hearing what they have to share and learning ways to make mom life simpler, more manageable, so we have the time and space to enjoy it.
We hear how these moms still make time for themselves, for self-care, while still holding space for those around them. These are the conversations you would have sitting around a campfire – comfortable, open, sharing what you have learned with your best girlfriend.
It takes a village to raise a child but it also takes a village to raise a mom. Join us around the campfire for real conversation and community, because this is your village.
Recent Episodes
Habit hacking for your life: A chat with Emily Nichols
Habit hacking for your life: A chat with Emily Nichols In this episode I am chatting with Emily Nichols, host of the Self Transformed podcast. Emily works with moms to help them improve their lives through healthy strategies, basing her work on the science of...
Moms Against Racism: A chat with Kerry Cavers
Moms Against Racism: A chat with Kerry Cavers In this week's episode I am chatting with Kerry Cavers, founder of Moms Against Racism Canada. This is a huge conversation. In fact, I think I say the word huge about 60 times during the course of our talk. Kerry...
The journey to emotional health and spiritual growth: A chat with Kailey Veenstra
The journey to emotional health and spiritual growth: A chat with Kailey Veenstra In this week's episode I am chatting with emotional healer and spiritual growth coach Kailey Veenstra. This is an empowering, enlightening, inspiring, motivation conversation. In...
Recognizing postpartum anxiety: A chat with Allison Lieberman
Recognizing postpartum anxiety: A chat with Allison Lieberman In this week's episode I am chatting with therapist Allison Lieberman. Her specialty is postpartum mental health, and the focus of our chat is postpartum anxiety. PPA is seriously under-diagnosed - Allie...
Strong as a mother: A chat with Tamara Komuniecki
Strong as a mother: A chat with Tamara Komuniecki In this week's episode I am chatting with Tamara Komuniecki, a self-described serial entrepreneur and founder of the "Strong as a mother" movement. She is also the owner of Delish General Store + Jar Bar Refillery,...
Finding yourself beyond motherhood: A chat with Bridget Belden
Finding yourself beyond motherhood: A chat with Bridget Belden In this week's episode I am chatting with coach Bridget Belden. We are talking all about life beyond momming. Whatever it is that comes after the "mom and ..." We chat about how much we love motherhood,...
