Is mom life always like this? Is it normal to feel tired and overwhelmed? How can I do all the things that come with being a mom and still make time for self-care? Am I the only one feeling like this?
You are not alone! Welcome to the Mom Camp: Around the Campfire podcast, where we will dig in to all these questions and more. This is a space where you can find resources, hear encouragement and get a sense of community: each week, host Gillian Behnke chats with busy moms who are experts in their field, hearing what they have to share and learning ways to make mom life simpler, more manageable, so we have the time and space to enjoy it.
We hear how these moms still make time for themselves, for self-care, while still holding space for those around them. These are the conversations you would have sitting around a campfire – comfortable, open, sharing what you have learned with your best girlfriend.
It takes a village to raise a child but it also takes a village to raise a mom. Join us around the campfire for real conversation and community, because this is your village.
Recent Episodes
Let’s Not Sugarcoat It: A chat with Bella and Alex
Let's Not Sugarcoat It: A chat with Bella and Alex In this episode, I am chatting with Bella and Alex, hosts of the Let's Not Sugarcoat It podcast. They share how they met, the evolution of their podcast, and their passion for having raw, unfiltered conversations. Our...
The importance of community for working moms: A chat with Heather Odendaal of WNorth
The importance of community for working moms: A chat with Heather Odendaal of WNorth In today's episode, I am chatting with Heather Odendaal, founder and CEO of WNorth, a conference and membership community for working women. Heather shares the origins of WNorth, and...
Recognizing people pleaser tendencies: A chat with Breanne Felicella
Recognizing people pleaser tendencies: A chat with Breanne Felicella In this episode I am chatting with Breanne Felicella of Diary of a People Pleaser. Breanne is an incredible resource for helping people understand what people pleasing looks and feels like, how it...
Special episode: My talk at the IGNITE Motherhood Wellness Summit
Special episode: My talk at the IGNITE Motherhood Wellness Summit This episode isn't like anything I have shared before. Just over two weeks ago I had the honour of speaking at a new event, called the IGNITE Motherhood Wellness Summit. There was a lineup of incredible...
What you can, when you can: An update from me
What you can when you can: An update from me In today's episode you get...me. It's a solo episode, because I wanted to share a lesson that I keep re-learning, and that has become a helpful mantra for me over the years. I learned it from Roni Noone many years ago -...
Getting outside with your kids: A chat with Jennifer Kolbuc and Kate Le Souef
Getting outside with your kids: A chat with Jennifer Kolbuc and Kate Le Souef In this episode I am chatting with Jennifer Kolbuc and Kate Le Souef, co-hosts of the podcast Get Outside with Kids. As their show name implies, they are very passionate about sharing tips...
