Is mom life always like this? Is it normal to feel tired and overwhelmed? How can I do all the things that come with being a mom and still make time for self-care? Am I the only one feeling like this?
You are not alone! Welcome to the Mom Camp: Around the Campfire podcast, where we will dig in to all these questions and more. This is a space where you can find resources, hear encouragement and get a sense of community: each week, host Gillian Behnke chats with busy moms who are experts in their field, hearing what they have to share and learning ways to make mom life simpler, more manageable, so we have the time and space to enjoy it.
We hear how these moms still make time for themselves, for self-care, while still holding space for those around them. These are the conversations you would have sitting around a campfire – comfortable, open, sharing what you have learned with your best girlfriend.
It takes a village to raise a child but it also takes a village to raise a mom. Join us around the campfire for real conversation and community, because this is your village.
Recent Episodes
Normalizing luxury over suffering: A chat with Misha Taylor
Normalizing luxury over suffering: A chat with Misha Taylor In this week's episode I am chatting with Misha Taylor. Misha is a coach in three areas - sleep, potty training, and positive parenting. We are talking about embracing luxury and truly taking care of...
The dangers of “all-in” culture: A chat with Becky Van Drunen
The dangers of "all-in" culture: A chat with Becky Van Drunen In this week's episode I am chatting with Becky Van Drunen. Becky is the perfect recipe of ALL that things that make her truly her - she is a mom, a chef, a corporate leader, a business owner, a bestselling...
Realizing that you are worthy: A chat with photographer Michele Mateus
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Balance is a verb, not an achievement: A chat with Liz Bayardelle, PhD
Balance is a verb, not an achievement: A chat with Liz Bayardelle, PhD In this week's episode I am chatting with Liz Bayardelle, PhD. If you're a regular listener, you know that near the end of every episode I ask guests how they define balance for themselves and...
Eliminating the bedtime worry brain: A chat with Onnie Michalsky
Eliminating the bedtime worry brain: A chat with Onnie Michalsky In this week's episode I am chatting with licensed therapist and coach Onnie Michalsky, from Moms Without Capes. One of Onnie's huge passion is helping moms improve their sleep. We talk about the...
How to make new friends as an adult: A chat with Sam Darling
How to make new friends as an adult: A chat with Sam Darling In this week's episode I am chatting with Sam Darling, all about making new friends as an adult. Making friends seemed so simple as children, but as we get older and our circles shift and change, it can be...
