Is mom life always like this? Is it normal to feel tired and overwhelmed? How can I do all the things that come with being a mom and still make time for self-care? Am I the only one feeling like this?
You are not alone! Welcome to the Mom Camp: Around the Campfire podcast, where we will dig in to all these questions and more. This is a space where you can find resources, hear encouragement and get a sense of community: each week, host Gillian Behnke chats with busy moms who are experts in their field, hearing what they have to share and learning ways to make mom life simpler, more manageable, so we have the time and space to enjoy it.
We hear how these moms still make time for themselves, for self-care, while still holding space for those around them. These are the conversations you would have sitting around a campfire – comfortable, open, sharing what you have learned with your best girlfriend.
It takes a village to raise a child but it also takes a village to raise a mom. Join us around the campfire for real conversation and community, because this is your village.
Recent Episodes
Dismantling the “busyness equals success” belief: A chat with health and mindset coach Samantha Kellgren
Dismantling the "busyness equals success" belief: A chat with health and mindset coach Samantha Kellgren In this week's episode I am chatting with health and mindset coach Samantha Kellgren. We are talking about how busyness, more income, and more responsibilities...
Recognizing your triggers and stopping self-judgement: A chat with Darlynn Childress
Recognizing your triggers and stopping self-judgement: A chat with Darlynn Childress In this week's episode I am chatting with Darlynn Childress, a parent coach who specializes in creating a peaceful home. I know voices can get loud in our home, so I found this a...
Connecting the dots between gut, brain, and behaviour: A chat with Dr. Piper Gibson
Connecting the dots between gut, brain, and behaviour: A chat with Dr. Piper Gibson In this week's episode I am chatting with Dr. Piper Gibson. This conversation is FASCINATING. Piper shares how she went on a journey into the world of holistic health, that changed...
Designing your life for YOU: A chat with Lisa Canning, The Possibility Mom
Designing your life for YOU: A chat with Lisa Canning, The Possibility Mom In this week's episode I am chatting with Lisa Canning. Lisa is a coach and author of The Possibility Mom: How to be a great mom and pursue your dreams at the same time. Lisa shares how a...
The lessons we learn from children’s stories: A chat with author Jenn Wint
The lessons we learn from children’s stories: A chat with author Jenn Wint In this week's episode I am chatting with author Jenn Wint. This was such a fun conversation. I've had the pleasure of getting to know Jenn over the past year and I am honoured to be the first...
Turning the motherhood penalty into the motherhood opportunity: A chat with Jen Murtagh and Sonja Baikogli-Foley
Turning the motherhood penalty into the motherhood opportunity: A chat with Jen Murtagh and Sonja Baikogli-Foley Over 375,000 Canadian women take maternity leave every year. A recent survey showed less than 1% reported feeling confident returning to work. Further data...
