Taking charge of your self-care and asking for help:
A chat with Lindsey Lewis
Having a mom friend you can really talk honestly with about when things are tough is so important. In today’s episode I chat with life and business coach Lindsey Lewis, and I can absolutely say I have found that type of friend in Lindsey. We dug into the trials of early motherhood, the uncertainty and the overwhelm. Lindsey shares how she hit rock bottom and slowly set a path in motion for making her own self-care a priority through thoughtful, intentional steps and a willingness to ask for help. There are lots of laughs and a boatload of honesty. I hope you enjoy this chat as much as I did.