Celebrate 7 years of Mom Camp with the 7-minute Reset Challenge!

Mom Camp just turned seven, and to celebrate, I’m sharing a little gift with you: The 7-Minute Reset Challenge.

It’s seven days of simple, doable practices to help you breathe, ground, and reconnect — in seven minutes or less.

No big routines. No guilt. Just small pauses that make a big difference.

This challenge is designed for the mom who’s ready to stop running on empty and start putting herself back on her own priority list.

What you’ll get:

• A free 7-Minute Reset Challenge PDF — your guide to seven small daily resets
• A short daily email with your reset, reflections and encouragement
• The reminder that calm isn’t something you find — it’s something you create.

​