by Gillian | Nov 27, 2019 | Podcast
What it means to be an empowered mama: A chat with FIT4MOM founder Lisa Druxman Lisa Druxman is a an author, a podcaster, a speaker, a mom, a wife…oh, and founder of a little fitness empire called FIT4MOM. This episode contains SO much incredible wisdom and...
by Gillian | Nov 20, 2019 | Podcast
How the Enneagram Can Make Mom Life Easier: A chat with life coach Natasha Smith Natasha is a busy mom of three, a full-time realtor and an Enneagram-based coach. We chat about what the Enneagram is, how it works and how it can help you improve your life. Natasha...
by Gillian | Nov 18, 2019 | Uncategorised
Want clarity and inspiration for the year to come? What do you want to accomplish in the coming year? This isn’t about setting New Year’s resolutions. This is about how you want to show up in your world. This is about setting a course for the year where...
by Gillian | Nov 9, 2019 | Blog
The Six R’s of Recovery Mode Have you ever had it happen that you finally get away for a much needed vacation, and you immediately get sick? It’s like you’ve been running on adrenaline and the second you even think about relaxing, the germs attack....