by Gillian | Jan 25, 2019 | Home, Mind, Organization
10 Ways to Become More Organized Organization is a skill that takes time and effort. With the beginning of new year and the onslaught or fresh starts and goal setting (not to mention Marie Kondo on Netflix), many are thinking of ways to improve their organizational...
by Gillian | Jan 25, 2019 | Mind
5 Ways to Better Work-Life Balance It seems some days like work-life balance is an elusive, unreachable goal. A large percentage of American workers feel their job expects that they need to be available 24/7, since they have the ability to check in from anywhere using...
by Gillian | Jan 15, 2019 | Home, Organization
The Art of Organization: 7 Time Saving Tips Organization is more important in your life than you may imagine. It helps clarify your thinking, it can reduce stress, it can increase your energy. Organization is so difficult for some people that they feel as if they’re...
by Gillian | Jan 15, 2019 | Mind
The Power of Setting Intentions If you think setting intentions is limited to yoga classes and meditation retreats, think again. These guiding principles are just as useful for parenting, working, and anything else you do during your daily life. Think about what...
by Gillian | Jan 10, 2019 | Mind
How to Silence Your Inner Critic There’s no crueler critic than a harsh internal critical voice. Every negative message, especially from early in our lives – telling us we’re not good enough, not capable – become part of our internalized monologue. Once...
